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"Thus, whether one leads a spiritual life depends on whether one has been successful in bringing about that disciplined, tamed state of mind and translating that state of mind into one's daily actions."
Dalai Lama, The Art of Happiness.

Everyday Zen: Love & Work by Charlotte Joko Beck
HarperSanFrancisco
224 pages
Approximate Price: $11.20

Everyday Zen offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, fear, ambition, suffering. Beck shows how to live each moment to the fullest.
--Copyright Amazon.com

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