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"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Everyday Zen: Love & Work by Charlotte Joko Beck
HarperSanFrancisco
224 pages
Approximate Price: $11.20

Everyday Zen offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, fear, ambition, suffering. Beck shows how to live each moment to the fullest.
--Copyright Amazon.com

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