Meditation
Independent Meditation Center Guide

"You can't make radical changes in the pattern of your life until you begin to see yourself exactly as you are now."
Henepola Gunaratana, Mindfulness in Plain English.

Shambhala Meditation Center of Albany
747 Madison Avenue
Albany,  New York   12208
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.albany.shambhala...
Email Click to contact via e-mail
Phone 518-729-4055
Center's Description
Our center, located at 747 Madison Ave in Albany offers public meditation, free meditation instruction, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. Shambhala Meditation Center is a nonprofit, volunteer organization.

We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

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