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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Insight Meditation
All Souls Unitarian Church
2952 South Peoria
Tulsa,  Oklahoma   74114
(For best directions, please ask the center.)
Non-sectarian
URL http://www.allsoulschurch.org/
Email Click to contact via e-mail
Phone 918 743-2805, ext. 503
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