Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shunyata Sangha
8470 Goodwood Blvd.
Baton Rouge,  Louisiana  
(For best directions, please ask the center.)
Zen
Phone 225 763-9389
Center's Description
Affiliate of The Community of Mindful Living.

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