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"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Liberation Park
518 Belleforte Ave
Chicago - Oak Park,  Illinois   60302
(For best directions, please ask the center.)
Mindfulness
URL http://www.liberationpark.org
Email Click to contact via e-mail
Phone 708-848-4816
Center's Description
Our primary meditation practice is mindfulness with breathing as taught in the original discourses of the Buddha.

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