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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dharma Punx
Dancing Shiva Yoga Center
7466 Beverly Blvd - 2nd Floor
(Corner of Gardner between Fairfax and La Brea)
Los Angeles,  California   90036
(For best directions, please ask the center.)
Buddhist
URL http://www.dharmapunx.com/sdates...
Email Click to contact via e-mail
Phone 323-934-8332
Center's Description
Weekly meditation group with Noah Levine Wednesdays 7:30 pm (by donation)

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