Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

The Easier Softer Way
12217 Pacific Avenue
#7
Los Angeles,  California   90066
(For best directions, please ask the center.)
Theravada Buddhist
URL theeasiersofterway.c...
Email Click to contact via e-mail
Phone 323-790-6252
Center's Description
The Easier Softer Way hosts an online meditation group every week! We have a guided meditation, discussion, and time for questions. Join us on Tuesday nights for free.

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