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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Akron/Canton Shambhala Meditation Group
1707 Front Street
Cuyahoga Falls,  Ohio   44221
(For best directions, please ask the center.)
Tibetan Shambhala
URL http://akron.shambhala.org/
Email Click to contact via e-mail
Phone 330-983-9019
Center's Description
We offer public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices, in a warm and peaceful environment.

We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

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