Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Cold Mountain Sangha
New Brunswick,  New Jersey   08901
(For best directions, please ask the center.)
Zen
URL zazen.rutgers.edu...
Email Click to contact via e-mail
Phone 908 668-4413
Center's Description
The Cold Mountain Sangha has branches in New Brunswick, Princeton, North Plainfield, Rahway and Hackettstown, NJ.

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