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"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Benefaction Sangha of Spokane
Community Bldg, 3rd floor Zendo
35 W Main
Spokane,  Washington   99201
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 509-624-7980
Center's Description
We are an unaffiliated lay zen group attempting to practice Everyday Zen, that is to practice awareness in the activities of our daily lives, our work and our relationships.

We meet Tuesdays 6:30 -- 7:50 AM, Thursdays 7:30 -- 8:50 PM. Plus monthly potluck and business meeting.

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