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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Dzogchen Center Peer-Led Practice Group Portland, Oregon
Portland,  Oregon   97232
(For best directions, please ask the center.)
Tibetan Dzogchen
URL http://www.dzogchen.org/practice...
Email Click to contact via e-mail
Phone 503-284-3316
Center's Description
The Portland Practice Group alternates between two locations. Please email for the location for specific dates, or see the group's calendar page for details.

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