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"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Vancouver Zen Group
Vancouver,  British Columbia  
Canada
(For best directions, please ask the center.)
Zen - Kwan Um
URL http://www3.telus.net/kwanum_zen...
Email Click to contact via e-mail
Phone 604-222 4411
Center's Description
We are a small group of friends who gather regularly to practice Zen meditation. In our practice we follow the teachings of Zen master Seung Sahn who founded the international Kwan Um School of Zen . The school has Zen centers all over the world ranging from small weekly sitting groups like ours to big residential centers.

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