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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Greatmind Meditation Sangha
115 North Lord Ashley Street
Raleigh,  North Carolina   27610
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 919 559-0464
Center's Description
We meet in Raleigh NC every Monday evening from 7:30-9. We combine zen , tibetan tantra and yoga traditions in our practice. The leaders are Nina be and Gordon G. They have both been practicing since the mid 1970s.

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