Meditation
Independent Meditation Center Guide

"Zen is not some kind of excitement, but concentration on our usual everyday routine,"
Shunryu Suzuki, Zen Mind, Beginner's Mind.

Monday Night Meditation Group
Knoxville Tibetan Center
5415 F Kingston Pike
Knoxville,  Tennessee   37919
(For best directions, please ask the center.)
Vipassana
Email Click to contact via e-mail
Phone 865-556-3908
Center's Description
We meet from 7:00 8:30 each Monday night for Vipassana Mindfulness practice at the Knoxville Tibetan Center. Our format is as follows:

Sit 40-45 minutes part of meditation is guided
Group check in
Dharma talk or discussion
Metta practice
Dedication of merit and close

Our focus is on living the Dharma in daily life.

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