Meditation
Independent Meditation Center Guide

"When you empty your mind, when you give up everything and just practice zazen with an open mind, then whatever you see you meet yourself."
Shunryu Suzuki, Not Always So.

Pause Meditation
213 SW Ash St
#209
Portland,  Oregon   97204
(For best directions, please ask the center.)
Non-sectarian
URL www.pausemeditation....
Email Click to contact via e-mail
Phone 503.343.4831
Center's Description
Pause is a modern meditation studio located in the heart of Portland, OR. They teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation class or take a mindfulness course. Any and all experience levels are welcome.

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