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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Chicago Zen Center
2029 Ridge Ave.
Evanston,  Illinois   60201
(For best directions, please ask the center.)
Zen
URL http://www.chicagozen.org/
Phone 847 475-3015
Center's Description
For newcomers to the Center, monthly introductory sessions are held at 7:30pm, the first Tuesday of each month. A $20 donation is requested. Here you will learn zazen as taught in the Harada-Yasutani-Kapleau lineage. You can also ask Sensei and senior students any questions you have about Zen and get a solid foundation to begin your practice.

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