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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Jewel Heart Chicago
Chicago,  Illinois   60640
(For best directions, please ask the center.)
URL http://www.jewelheart.org/chapte...
Email Click to contact via e-mail
Phone 847-256-3176
Center's Description
Jewel Heart is a spiritual, cultural, and humanitarian organization that translates the ancient wisdom of Tibetan Buddhism into contemporary life.

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