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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Busshinji
Rua Paranagua 325
Rolandia,  Estado do Parana   86600
Brazil
(For best directions, please ask the center.)
Zen - Soto
Phone 0432-56-2120
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