Fountains Professional Park
3372 Woods Edge Circle
Bonita Springs, Florida 34134
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|Serving Southwest Florida, Integrative Mindfulness is a mind-body wellness center founded on the ancient practice of mindfulness.
A growing body of evidence confirms that practices which strengthen mindfulness are associated with improved health, enhanced quality of life, better relationships, increased productivity, and an abiding sense of well-being. Mindfulness is present-moment, non-judgmental awareness - a natural human skill we can strengthen through practices such as meditation and yoga.
Reviewed By: Jennifer Reed, gulfshorelife.com
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