Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Barrington Zen Center
7 Lois Lane
Barrington,  New Hampshire   03825
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 603 664-7654
Center's Description
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