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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Lotus In the Desert Sangha
Sahara West Library
9600 West Sahara Ave.
Las Vegas,  Nevada   89117
(For best directions, please ask the center.)
Buddhist
URL http://www.geocities.com/lotusin...
Email Click to contact via e-mail
Phone 702 571-1820
Center's Description
Vipassana /one Dharma Sangha open to and informed by other traditions and teachings

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