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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

The Clear Heart Sangha
725 School House Rd.
Matunuck,  Rhode Island   02879
(For best directions, please ask the center.)
Zen / Thich Nhat Hanh
URL http://www.clearheartsangha.org
Phone 401 783-0662
Center's Description
We are a group of people from all traditions who come together to study, practice and be a part of a mindful community. We meet on the first and third Sunday of each month at 6 PM. Our practice consists of sitting meditation, walking meditation, and dharma discussion.

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