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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dzogchen Center Peer-Led Practice Group Concord
Concord,  New Hampshire   03301
(For best directions, please ask the center.)
Tibetan Dzogchen
URL http://www.dzogchen.org/practice...
Email Click to contact via e-mail
Phone 877.682.4535
Center's Description
South Congregational Church
27 Pleasant Street
Thursdays, 7:00-8:30pm

Havenwood
33 Christian Avenue
First and third Sunday of every month, 10:00am - 12:00noon

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