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"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Buddhist Meditation Center
10819 Penrose Street
Sun Valley,  California   91352
(For best directions, please ask the center.)
Buddhist
Email Click to contact via e-mail
Phone 818 768-4031
Center's Description
Our group meets for meditation and a dharma talk given by Zen monk, Ven. Hye Wol Sunim. Our usual format is a sitting period, the dharma talk, and a second sitting period. Afterwards we have tea and a group chat.

Rev. Sunim is ordained in the Korean Zen tradition and has studied other traditions as well. The meetings are held at the Maitri Buddhist Meditation Center, a Theravadan Buddhist monastery in Sun Valley.

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