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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Dharmata Foundation
235 Washington Avenue
Point Richmond,  California   94801
(For best directions, please ask the center.)
Tibetan Vajrayana
URL http://dharmata.org/
Email Click to contact via e-mail
Phone 510-233-7071
Center's Description
Dharmata Foundation is a non-profit organization, dedicated to providing spiritual seekers the opportunity to embrace the Holy Dharma, which is a true path to inner freedom. Such freedom will come into being by engaging in the enlightened realm of Dharma, and is available to everyone, regardless of background. In order to fulfill this vision, Dharmata offers intensive retreats, ... more...

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