"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.


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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Drikung Kagyu Center Tibetan Castaic California 91384 USA West 805 257-2943 n/a
Southern California Dzogchen Community-Granada Hills Tibetan Dzogchen Granada Hills California 91344 USA West 818-363 0451 or 818-448 4824 http://www.tashi.org

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