"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.


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Tassajara Zen Mountain Center Zen - Soto Carmel Valley California 93924 USA West 415 865-1895 http://www.sfzc.com/tassajara/

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