"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.


 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Dharma Vijaya Buddhist Vihara Theravada Buddhist Los Angeles California 90019-6039 USA West 323-737-5084 http://www.dharmavijaya.org
The Easier Softer Way Theravada Buddhist Los Angeles California 90066 USA West 323-790-6252 http://theeasiersofterway.com/

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