"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.


 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Atammayatarama Buddhist Monastery Theravada Buddhist Woodinville Washington 98072 USA Northwest 425-481-6640 http://atamma.org/
Dharma Drum Mountain Zen Bellevue Washington 98007 USA Northwest 425-957-4597 http://www.ddmbaseattle.org/
Dzogchen Community Seattle Tibetan Dzogchen Seattle Washington n/a USA Northwest 425 822 5080 http://www.dzogchenseattle.org/
Tiger Mountain Zen Zen Issaquah Washington 98027 USA Northwest 425-557-8764 http://www.zen.anitasocarinas.com/
Tsegyalgar Dzogchen Community Tibetan Dzogchen Seattle - Kirkland - Juanita Washington 98034 USA Northwest 425 - 822-5080 or 821-7117 http://www.tsegyalgar.org/schedules/seattle.html

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