"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.


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Southern California Dzogchen Community-Topanga Tibetan Dzogchen Topanga California 90290 USA West 310-455-9848 http://www.tashi.org

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