"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.


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Illinois Vipassana Meditation Center Vipassana Pecatonica Illinois 61063 USA Midwest 815 489-0420 http://www.pakasa.dhamma.org/

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