"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.


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Turtle Hill Sangha Tibetan Vajrayana Summertown Tennessee 38483 USA South Central 931 964-2219 http://www.turtlehill.org

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