"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.


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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Bhavana Society Forest Monastery and Retreat Center Vipassana High View West Virginia 26808 USA Mid-Atlantic 304 856-3241 http://www.bhavanasociety.org/
Meditation Circle of Charleston Buddhist Charleston West Virginia 25301 USA Mid-Atlantic 304-344-1618 or 304-766-6786 http://www.hundredmountain.com/meditationcircle
Sinh Thuc Meditation Center Vietnamese Buddhist Wardensville West Virginia 26851 USA Mid-Atlantic 304 897-6056 http://www.sinhthuc.org/e_index.htm
Spencer Buddhist Meditation Group Vipassana Harmony West Virginia 25243 USA Mid-Atlantic 304 927-1505 n/a

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