"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.


 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

Locate these centers with    Google Maps    (For best directions, please ask the center.)

Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Flagstaff Shambhala Meditation Group Tibetan Shambhala Flagstaff Arizona 86001 USA Southwest n/a http://flagstaffshambhala.wikidot.com/
Tucson Shambhala Meditation Group Tibetan Shambhala Tucson Arizona 85716 USA Southwest 520-829-0108 http://www.tucsonshambhala.org/

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