"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.


 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

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Sort Center Sort Type Sort City Sort State Sort Zip Sort Country Sort Region Phone CenterURL
Flagstaff Shambhala Meditation Group Tibetan Shambhala Flagstaff Arizona 86001 USA Southwest n/a http://flagstaffshambhala.wikidot.com/
Tucson Shambhala Meditation Group Tibetan Shambhala Tucson Arizona 85716 USA Southwest 520-829-0108 http://www.tucsonshambhala.org/

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