"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

 Click Center for details   Click Type, City, State, Zip (county), Region, or Area Code to display such centers. 

Locate these centers with

(For best directions, please ask the center.)

Center	Type	City	State	Zip	Country	Region	Phone	CenterURL
Spencer Buddhist Meditation Group	Vipassana	Harmony	West Virginia	25243	USA	Mid-Atlantic	304 927-1505	n/a

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