Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dharmakirti Buddhist Center
307 South First Street, Suite A
Mt. Vernon,  Washington   98273
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditateinskagit...
Email Click to contact via e-mail
Phone 360-336-6530
Center's Description
Classes are currently offered at two locations in Northwest Washington:
  • Dharmakirti Buddhist Center in Mt.Vernon
  • Bellingham Mahayana Buddhist Center in Bellingham.
You do not need to be a Buddhist to attend these General Program classes, or to benefit from the meditation techniques which are taught. Everyone can benefit from learning to cultivate and maintain inner peace through meditation.
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