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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Are you considering a retreat at a meditation center? Wouldn't it be helpful to read what others have experienced?

That's what this site is all about. Sharing our experiences.
You can search for meditation centers by using the Find Center link.
The Find Books pages display recommended books in these categories: Meditation Practice, Buddhism, Dalai Lama, Insight/Mindfulness, Non-Sectarian, Pema Chodron, Thich Nhat Hanh, Tibetan and Zen.
If you've been to a center, and want to leave comments for others, please use the Comment on Center form.
Also, to submit a new center for inclusion in the guide, please use the Comment On Center form.
Please visit our links for other interesting sites.
Please contact: to add listings or with suggestions and general comments.
 

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