Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dewikoti Buddhist Center
c/o 805 4th Street #6, San Rafael
Marin,  California   94901
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.kadampas.org/kbb...
Center's Description
Resident Teacher: . Center Type: Non-residential.
Independent Comments
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