Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Han Ma-um Zen Center
1248 Medfra Ave.
Anchorage,  Alaska   99501
(For best directions, please ask the center.)
Zen
Phone 907 278-9229
Center's Description
Korean Han Ma-um Zen

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