Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Templo Zen Luz Serena
46356 CASAS DEL RIO
VALENCIA,   
Spain
(For best directions, please ask the center.)
Zen - Soto
Phone 96-230-1055
Fax 96-234-5144
Center's Description
Rev. Dokusho Villalba

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