Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Zen Gemeishaft Jikishin-an e.v.
ADALBERTSTRASSE 108
MUNCHEN,    80798
Germany
(For best directions, please ask the center.)
Zen - Soto
Phone 089-271-9024
Center's Description
Rev. Shoju Nakagawa

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