Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Zazen Group
787 Raquet Lane
Boulder,  Colorado   80303
(For best directions, please ask the center.)
Zen
Phone 303 499-8381
Fax 303 494-3023
Center's Description
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