Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Lilac Breeze Sangha
1420 Locust St.14E
Philadelphia,  Pennsylvania   19192
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 215 545-5093
Center's Description
Affiliate of The Community of Mindful Living.

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