Meditation
Independent Meditation Center Guide

"To experience emptiness is to experience the shocking absence of what normally determines the sense of who you are and the kind of reality you inhabit."
Stephen Batchelor, Buddhism Without Beliefs.

Integrative Mindfulness
Fountains Professional Park
3372 Woods Edge Circle
Suite 102
Bonita Springs,  Florida   34134
(For best directions, please ask the center.)
Mindfulness
URL www.integrativemindf...
Email Click to contact via e-mail
Phone 239-590-9485
Center's Description
Serving Southwest Florida, Integrative Mindfulness is a mind-body wellness center founded on the ancient practice of mindfulness.

A growing body of evidence confirms that practices which strengthen mindfulness are associated with improved health, enhanced quality of life, better relationships, increased productivity, and an abiding sense of well-being. Mindfulness is present-moment, non-judgmental awareness - a natural human skill we can strengthen through practices such as meditation and yoga.
Independent Comments
5/31/2018  Reviewed By: Jennifer Reed, gulfshorelife.com
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