Meditation
Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Des Moines Zen Center
2840 Kingman Boulevard rear east entrance of 2842 Kingman
Des Moines,  Iowa   50311
(For best directions, please ask the center.)
Zen - Soto
URL www.dmzencenter.org/...
Phone 515 255-5282
Center's Description
SCHEDULE
We meet on a weekly basis, and also have special events and trips from time to time.

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