Meditation
Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Sacramento Buddhist Meditation Group
PO Box 294
Sacramento,  California   95812
(For best directions, please ask the center.)
Buddhist
URL http://www.sbmg.org/
Email Click to contact via e-mail
Phone 916 320-8947
Center's Description
The Sacramento Buddhist Meditation Group was formed in January, 1991 as a service to the Sacramento community. Our purpose is to create and sustain a spiritual community (Sangha) and to serve the Sangha by introducing and supporting meditation practice. We provide opportunities to meet and work with trained Dharma teachers who offer a range of Buddhist practices and ideas.

Our central activity is a Sunday evening gathering which consists of a 40-minute silent meditation period followed by a talk by a visiting teacher or a Sangha member. It is our intention that presentations by Sangha members be based on their experience as students of meditation. We also regularly sponsor one-day meditation retreats.

All Sangha activities are sustained through the practice of generosity (dana).

It is our ongoing intention to build a community which is safe, open, wholesome and healing in tone and which is democratic and non-hierarchical in structure. Sangha activities are organized by a "planning web" whose monthly meetings are open for participation or observation to anyone in the Sangha.

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