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"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Vipassana Meditation Center, Dhamma Dhara
386 Colrain-Shelburne Road
Shelburne,  Massachusetts   01370
(For best directions, please ask the center.)
Vipassana
URL http://www.dhamma.org/schmass.ht...
Email Click to contact via e-mail
Phone 413 625-2160
Fax 413 625-2170
Center's Description
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living. For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka is available.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.

There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

Averages of independent reviewers (2)
Spiritual 3.00   Material 5.00   Recommend 3.00
(1 = Weak ... 5 = Excellent)
Independent Comments
8/14/2008, Reviewed By: Venisa
Excellent 10 day retreat, no cost to attend, very serious, intense purification practice with no distractions, no work exchange, simple, consistent, not a spa experience, simple accommodations and good food - very healthy. Best meditation practice I've experienced.
9/4/2003, Reviewed By: Google Groups
Read newsgroup comment via Google

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