Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Ongoing Thursday Night Group
206 N. J Street
Tacoma,  Washington   98403
(For best directions, please ask the center.)
Vipassana
URL www.easeandjoy.com/...
Email Click to contact via e-mail
Phone 253-756-1139
Center's Description
We meet at The Center for Spiritual Living, 206 N. J Street, at the corner of N. J and Division (it's a white house with lavender blue trim), Thursday evenings 7:00 to 9:00 pm. Each week we begin with a session of Mindfulness meditation followed by a short session of guided Lovingkindness meditation, a break, and then a "dharma talk." This is a drop-in group, offered by dana donation, so please feel welcome to attend occasionally - no permanent commitment is required!

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