Meditation
Independent Meditation Center Guide

"You can't make radical changes in the pattern of your life until you begin to see yourself exactly as you are now."
Henepola Gunaratana, Mindfulness in Plain English.

Oklahoma City Kagyu Meditation Group
2201 N.W. I-44 Service Road
Oklahoma City,  Oklahoma   73112
(For best directions, please ask the center.)
Tibetan Karma Kagyu
URL ok.local.yahoo.biz/o...
Email Click to contact via e-mail
Phone 405-356-4230
Center's Description
Each week we facilitate your practice of mindfulness with the traditional Tibetan Buddhist meditation of "Shinay" (Calm-Abiding) done in a group setting to amplify the numerous benefits for all involved. There will be an opportunity for questions before and after each meditation session. All are welcome, from beginners to seasoned meditators.

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