Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Kuluta Buddhist Centre
87 Norman Rogers Drive
Kingston,  Ontario   K7M 2R1
Canada
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditateinkingst...
Email Click to contact via e-mail
Phone 613 544-1568
Center's Description
Kuluta Buddhist Centre is a Western Buddhist Meditation Centre in Kingston. The centre provides meditation classes and teachings in Kingston and surrounding areas. Taught by Westerners, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced meditation practitioners.

Don't hesitate to check out a meditation class this week and see for yourself!
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